Breathe In Breathe Out Spiral Journal

A spiral-bound journal that invites calm with every page. The glossy laminated cover features a dreamy teal-and-pink smoke design with the soothing reminder “BREATHE — in — BREATHE — out,” setting a gentle tone before you even open it. Inside, 150 lined pages of smooth 90gsm paper make it easy to capture morning reflections, breathing exercises, to-do lists, or creative notes. The metal spiral lets pages lie flat — or be removed when you want to share a page with a friend. Front, back, and inside cover prints keep the mood consistent, while vibrant printing preserves the richness of the cover art. A small production barcode appears on the back cover.

Product features
- Removable metal spiral for flat-lay writing or page removal
- Vivid, high-resolution cover printing with bright, crisp colors
- Glossy laminated cover for smooth feel and extra durability
- 150 lined pages (90gsm) — smooth, ink-friendly paper
- Full-wrap printing: front, back, and inside cover; small production barcode on back

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.